Within each of us lies our own somatic truth
Experience the transformative power of Breakthrough Breathwork®.
With each breath, you may unlock repressed energies, unburden background tension, anxiety and depression, experience trauma release and tap into the profound depths of your being paving the way for healing and emotional processing.
Why breakthrough breathwork®?
The body holds onto trapped emotions and trauma that the mind isn't always able to process or understand.
Through simple yet powerful techniques, breathwork allows you to consciously influence both your body and mind. Breathwork is a tool that supports the nervous system, stimulating the vagus nerve for deep relaxation and even alters brain activity for greater clarity and resilience.
WhAT DOES IT HELP WITH?
The essence of breathwork lies in its ability to enable the body to naturally release and restore various aspects of our being, including;
PHYSICAL TENSION
Breathwork helps release physical tension stored in the body, such as tight muscles and knots, promoting relaxation and flexibility.
EMOTIONAL BLOCKAGES
A powerful tool for accessing and releasing pent-up emotions stored in the body, allowing for emotional catharsis and greater emotional clarity.
STRESS AND ANXIETY
y engaging the parasympathetic nervous system and stimulating the vagus nerve, breathwork helps alleviate stress and anxiety, promoting a sense of calm and well-being.
TRAUMA
Breathwork can support the processing and release of trauma stored in the body, offering a pathway towards healing and resilience.
MENTAL CLUTTER
Through focused breathing practices, you can quiet the mind, allowing for greater mental clarity, focus and presence.
ENERGY FLOW
Helping to facilitate the flow of energy throughout the body, promoting vitality, balance and a sense of alignment.
what can i expect?
The session is designed to support the release of body blockages, pent-up emotions and dysfunctional thought patterns. There are varying physical responses to breathwork from tingling sensations, shaking, life force energy moving through you to ecstatic awakenings and so much more. The session offers you a space for profound exploration and growth.
Expect to emerge from each session feeling lighter, clearer, and deeply connected to your true self.
HOW CAN we WORK together?
Below are my upcoming group workshops.
Breakthrough Breathwork®
Wednesday 29th May
8pm - 9pm (UK)
Online
£10 per person
First time offer
Breakthrough Breathwork®
Saturday 1st June
12pm - 1.30pm
£20 per person
Yoga & Breakthrough Breathwork®
Saturday 15th June
2pm - 4pm
The Northfields Centre
Magnolia Avenue
Stafford
ST16 3DU
£45 per person
Breakthrough Breathwork®
Saturday 29th June
10am - 11.30am
£20 per person
Within each of us lies our own somatic truth
Join me on a journey towards inner peace, joy and self-discovery through the power of breakthrough breathwork
MEET SIAN
Sian Hill is an Internationally Certified Trainer of NLP, Time Line Therapy®, Hypnotherapy, Master Coach and Breathwork Facilitator. She has worked with hundreds of people over the last decade, through her 1-1 coaching, group workshops and accredited coach training programmes.
Self-development was never the plan for Sian, but after the tools she learnt transformed her own life in so many ways, from paying off debts, leaving a toxic relationship and creating a new loving one, improving her health, getting work she'd dreamed of, starting her own business and writing her first book.
After years of understanding the principles intellectually, she has now truly discovered how to embody them on a cellular level. Breathwork has been a big part of Sian's journey to healing and letting go of energetic blocks.
FAQs
What is Neuro-Linguistic Programming (NLP)?
NLP is like the user manual for your mind. It's an approach to communication, personal development and psychotherapy that focuses on the connections between neurological processes, language and behavioural patterns that have been learned through experience and offers techniques to make fast and profound changes at the unconscious level.
Who is this NLP course for?
The course benefits both personal and professional development. It's valuable for individuals seeking to enhance their interpersonal skills and star to shift their perception of reality and those working in coaching roles who want to deepen their knowledge of human behaviour.
Do I get a certification upon completing the course?
Once you've completed the full course, you'll receive an Essential Foundations of NLP Diploma Certificate. If you want to gain Internationally recognised accreditations in NLP, Time Line Therapy, Hypnotherapy and Coaching, you can book onto the Practitioner Programme.
What practical skills will I gain from this course?
The course is designed to equip you with powerful mindset and your perception of the world through understanding people, You'll also learn practical skills in communication, goal setting, reframing and a tool that will give you an instant boost of positivity and confidence whenever you need it.
How is the course structured and delivered?
The course may include video lectures, reading materials, practical exercises, and possibly interactive components. It's designed to provide a comprehensive understanding of NLP principles and techniques.
Are there any prerequisites for enrolling in the NLP course?
No, the course is suitable for a beginner or someone who wants to develop a foundational knowledge of NLP. Having a curious and open mindset and a willingness to learn will serve you well.
How long does it typically take to complete the NLP course?
The course is approx. 5.5 hours in total, broken down into modules. It's self-paced so you can complete it at a time that suits you. You have lifetime access and can revisit it at anytime.
Is there ongoing support provided after completing the course?
My purpose in life to be a catalyst for change. I put this course together to be the starting point for that. Included in your bundle is a 1-1 clarity call with me so I can help you establish what goals you have and how you can achieve them. If NLP and becoming a coach is what you want to do, I will take you through the roadmap to get there.
© Copyright 2022 Sian Hill