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So many people suffer in silence and have just got very good at hiding it.
The problem is, it's still there.
It can feel as though it dictates or even ruins your life
When you feel anxious it can stop you doing even the simplest of things
Things that you know should be easy feel like climbing a mountain
The negative self-talk is like a stuck record repeating itself over and over with no pause button
Everything becomes overwhelming!
Anxiety is fear of the future!
When you imagine everything turning out badly or going wrong, you feel unequipped to deal with life in the now and panic kicks in.
Once the cycle begins, it feels like there's no way out.
Our emotions aren't rational so telling yourself you feel fine when you feel anxious can make the problem worse and reinforce it overtime.
The fear that drives anxiety is created from past events.
By releasing the past negative emotions associated with the events, it changes how you perceive the future and you will no longer feel anxious.
This isn't about managing anxiety and having coping techniques for when it strikes again.
Working with both your conscious and your unconscious mind, we'll stop anxiety in it's tracks and change the way you think and feel.
If you're ready to say goodbye to anxiety for good, then I'm here to hold your hand all the way!
Our sessions will run over 2 consecutive weeks and last up to 2 hours.
During the session we will:
Identify triggers
Release fear and anxiety
Stop negative self-talk and quiet your mind
Feel calm and confident
Release overwhelming feelings
Learn tools that will empower you for life!
£597
Total - £597
Total - £622
That's ok, I appreciate that this isn't a small step and you may find that the problem you've been experiencing really comes out to play when you even think about taking it!
I want to make sure that we're a good fit and I'm the right person to help you.
Book in your free call below so we can have a chat, you can ask any questions and we'll go from there.
I feel like I'm bouncing round the house, so much lighter and more carefree!
I feel as if a weight that I have been carrying around forever has finally been lifted!
-HELEN. F
© Copyright Sian Hill